Zuu is unlike any form of training you’ve experienced Before….
Zuu is a registered training style based on high intensity primal movement patterns mixed with strength and endurance body weight exercises.
Blending old school methods, sports science, and proven techniques with new and innovative approaches, every workout targets all major and minor muscle groups while engaging both the aerobic & anaerobic energy systems.
Pit simply – every ZUU session will be one of the most comprehensive, effective and intense experiences you’ll do.
