Class: Zuu

Zuu is unlike any form of training you’ve experienced Before….

Zuu is a registered training style based on high intensity primal movement patterns mixed with strength and endurance body weight exercises.

Blending old school methods, sports science, and proven techniques with new and innovative approaches, every workout targets all major and minor muscle groups while engaging both the aerobic & anaerobic energy systems.

Pit simply – every ZUU session will be one of the most comprehensive, effective and intense experiences you’ll do.

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Fat Burn Extreme

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HIIT

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Rave Fit

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ZUU

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TRX Suspension

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Insanity

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Seniors Exercise

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Baby Bump Pilates

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Yoga 45 minutes

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Strength and Conditioning

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Pilates

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Mums and Bubs

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Female Functional Fitness

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METAFIT

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Cardio Dance

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Boxing

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Bootcamp 45 minutes

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Pump it

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Casual Gym

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Personal Training

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Step

Train for free!

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