Class: Boxing

Boxing classes are one of the most effective methods to lose weight, tone muscles, build strength, and decrease stress and anxiety. Classes involve mainly boxing combinations, cardio drills, and specific boxing exercises. Workout includes using upper and lower body and is great for anyone wanting to increase their fitness and lose those unwanted kilos, or just for fun.

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Fat Burn Extreme

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HIIT

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Rave Fit

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ZUU

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TRX Suspension

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Insanity

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Seniors Exercise

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Baby Bump Pilates

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Yoga 45 minutes

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Strength and Conditioning

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Pilates

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Mums and Bubs

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Female Functional Fitness

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METAFIT

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Cardio Dance

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Boxing

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Bootcamp 45 minutes

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Pump it

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Casual Gym

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Personal Training

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